Time management skills and stress
An training course that helps you to develop the skill of time management intelligently, which allows you to exploit it optimally. The course also helps you to learn the methods and skills of working pressure for better productivity and better investment of time and effort.
Details and axes of courseware of time management skills and work pressures
About the course
In recent years, people have become more interested in time during the last two decades. This is evident from the large number of writings on this subject. This is due to the increasing expectations of organizations and individuals for what their workers should achieve, the complexity of the rest of the work in all its dimensions and the increase and speed of change. On their time.
This requires the understanding of individuals to the nature of the pressures they are exposed to, both in public life or in the work environment and the acquisition of different ways and means to deal effectively with the pressures of various kinds
Details and axes of the session
Time management concept
The importance of time management
Return of time management
The psychology of time management
Strategies are time management actors
Identify the concept of work stress and its effects on individuals
Identify sources of work stress
Determine the results of stress and its effects on individuals
Identify behavioral methods to relieve stress from work
Apply methods to reduce work pressure
Develop positive habits to minimize the stress of work
You can register online